“Discover the remarkable health benefits of Dangwangnamu (Oriental Arborvitae). Known for its ability to strengthen the liver and kidneys, lower body heat, and improve eye health, this powerful herb has been used in traditional remedies for generations. Learn how to incorporate Dangwangnamu into your wellness routine through teas and herbal remedies to naturally boost your vitality and support overall well-being!”
Let me introduce you to the Chinese privet tree, also known as “Yeongjeongja(여정자)” in traditional herbal medicine. This amazing herb is known for its ability to strengthen the liver and kidneys, reduce internal heat, and support eye health.
It’s particularly helpful for issues like cloudy vision, fatigue, lower back and knee pain, nocturnal emissions, tinnitus, premature graying of hair, and even bone fever. Traditionally, it’s been used to boost overall health and calm the nerves—recent research even points to its antioxidant properties, which makes it even more appealing.
Ecology and Characteristics
The Chinese privet tree(당광나무) is an evergreen shrub or small tree that can grow up to 25 meters tall.
Its bark has a gray-brown color, and the branches vary from yellow-brown to gray or reddish-purple, which makes it easy to recognize. The leaves are simple, growing in an opposite pattern, and the tree flowers from May to July, with fruits appearing from July until the following May. It thrives in sunlit areas and is known for its strong vitality, which is why it’s even used in environmental restoration projects.
Medicinal Parts and Harvesting Time
The fruit of the Chinese privet tree is used for medicinal purposes, typically harvested in the winter. Once picked, the branches are removed, and the fruit is either blanched and dried or directly dried. This helps to preserve the active ingredients in the herb and makes it perfect for long-term storage.
It’s best to dry the harvested fruit on a cool, well-ventilated day for optimal results.
Properties and Benefits
The Chinese privet tree has a sweet and slightly bitter taste and a cooling nature.
It is associated with the liver and kidney meridians, which means it helps enhance liver and kidney function while reducing internal heat. It’s especially good for improving eye health and calming the nervous system, which can help with symptoms like tinnitus and mental fatigue.
Recent studies also suggest it has anti-inflammatory properties and could help boost the immune system. For example, tea made from the fruit of the Chinese privet tree is said to be great for eye strain and can help you feel more mentally refreshed.
How to Use It and What to Watch Out For
To use Chinese privet tree, take 10 to 15 grams of dried fruit, add it to 800 ml of water, and let it simmer over low heat until the liquid reduces by half. Then, divide it into 2 to 3 servings a day.
This preparation can really help improve liver and kidney health, promote clearer vision, and contribute to overall well-being. Consistency is key here—it also helps with better circulation and fatigue recovery.
But do be cautious: depending on your body constitution, especially if you tend to have a cold body type, you might need to be extra careful. It’s always wise to consult a healthcare professional to ensure it’s safe for you, particularly if you’re taking any other medications that might interact with this herb.
Conclusion
The Chinese privet tree is a wonderful herbal remedy known for its traditional benefits like strengthening the liver and kidneys, reducing internal heat, and boosting eye health.
It’s particularly useful for common issues like lower back pain and eye fatigue. By following the right usage guidelines and taking necessary precautions, you can safely enjoy the healing power of nature while improving your daily health.
Embrace the Chinese privet tree and see how it can bring balance to both your body and mind.