“The Charm of Bitterness: Ssambagwi(씀바귀), Your Spring Health Companion”

“Discover the unique bitter charm of Ssumbagwi (bitterleaf), a traditional Korean herb packed with nutrients. Perfect for spring meals, this herb adds a distinct flavor to soups, salads, and side dishes while promoting digestion and boosting immunity. Experience the health benefits and refreshing taste of this seasonal favorite.” Ssambagwi (Ixeris dentata var. albiflora) is a … Read more

A Vitamin-Rich Delight: Enjoy the Freshness of Phyteuma Sprouts in Your Wraps

“Explore the refreshing and crisp taste of Yeongaja (wild lettuce), a nutrient-rich wild herb perfect for adding a healthy twist to your spring meals. Packed with vitamins and fiber, it’s known for boosting digestion and immunity. Enjoy it fresh in salads, wraps, or as a side dish and experience the vibrant flavors of this traditional … Read more

The Beauty and Softness of Daylily: Health Benefits and How to Enjoy It

“Discover the delicate flavor and health benefits of daylily (Hemerocallis fulva), a versatile wild edible known for its soft texture and subtle sweetness. Packed with vitamins and antioxidants, daylily adds a nutritious twist to salads, soups, and stir-fries. Explore how this traditional plant can brighten up your spring dishes while supporting your overall well-being.” Daylily … Read more