Korean wild plants

Discover the Wonders of Akebia quinata: A Nutritious and Flavorful Wild Plant

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Introduction to Akebia quinata (으름) Akebia quinata, commonly known as “five-leaf akebia” in English and 으름 in Korean, is a fascinating wild plant that offers both culinary and medicinal benefits. Found predominantly in the forests and woodlands of Korea, this versatile plant is loved for its unique flavor and texture. Whether it’s the tender shoots … Read more

Natural Healing with Glutinous Rice: Your Summer and Autumn Health Buddy(찰벼)

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“Discover the health benefits of glutinous barley (Chalbyeo), a nutritious grain known for its ability to boost digestion, support heart health, and provide sustained energy. Perfect for healthy meals, learn how this ancient grain can enhance your diet with its rich fiber and essential nutrients.” Let me tell you a bit more about glutinous rice, … Read more