The Beauty and Softness of Daylily: Health Benefits and How to Enjoy It

“Discover the delicate flavor and health benefits of daylily (Hemerocallis fulva), a versatile wild edible known for its soft texture and subtle sweetness. Packed with vitamins and antioxidants, daylily adds a nutritious twist to salads, soups, and stir-fries. Explore how this traditional plant can brighten up your spring dishes while supporting your overall well-being.” Daylily … Read more

“Harness the Power of Nature: Enjoy a Healthy Meal with Kalopanax Shoots“

“Explore the unique flavor and health benefits of Umnamu shoots (Kalopanax pictus), also known as spiny castor tree shoots. With a slightly bitter taste, these spring delicacies are packed with vitamins and antioxidants that support immune health and digestion. Perfect for stir-fries, soups, or even as a side dish, Umnamu shoots add a nutritious touch … Read more

The Charm and Uses of Chamnamul(참나물), a Springtime Favorite

“Discover the delicate and refreshing flavor of Chamnamul (Pimpinella brachycarpa), a beloved wild herb in Korean cuisine. Rich in beta-carotene and antioxidants, this versatile herb is perfect for salads, wraps, or stir-fries. Boost your immune health and enjoy the subtle fragrance and crisp texture of this nutritious spring favorite.” Chamnamul (Pimpinella brachycarpa) is a beloved … Read more