A Vitamin-Rich Delight: Enjoy the Freshness of Phyteuma Sprouts in Your Wraps

“Explore the refreshing and crisp taste of Yeongaja (wild lettuce), a nutrient-rich wild herb perfect for adding a healthy twist to your spring meals. Packed with vitamins and fiber, it’s known for boosting digestion and immunity. Enjoy it fresh in salads, wraps, or as a side dish and experience the vibrant flavors of this traditional … Read more

The Beauty and Softness of Daylily: Health Benefits and How to Enjoy It

“Discover the delicate flavor and health benefits of daylily (Hemerocallis fulva), a versatile wild edible known for its soft texture and subtle sweetness. Packed with vitamins and antioxidants, daylily adds a nutritious twist to salads, soups, and stir-fries. Explore how this traditional plant can brighten up your spring dishes while supporting your overall well-being.” Daylily … Read more

“Harness the Power of Nature: Enjoy a Healthy Meal with Kalopanax Shoots“

“Explore the unique flavor and health benefits of Umnamu shoots (Kalopanax pictus), also known as spiny castor tree shoots. With a slightly bitter taste, these spring delicacies are packed with vitamins and antioxidants that support immune health and digestion. Perfect for stir-fries, soups, or even as a side dish, Umnamu shoots add a nutritious touch … Read more