A Healthy Table with Gondre: The Charm of Gondre Rice
“Explore the health benefits of gondre, a nutritious wild vegetable packed with vitamin A, iron, and calcium. Learn how to enjoy gondre rice, namul, and more for a healthy, flavorful meal!” Health Benefits and Nutritional Value of Gondre(곤드레) Gondre (Cirsium setidens) is a wild vegetable that has been cherished in Korean cuisine for centuries. It’s … Read more