A Taste of Early Spring: Wild Bittercress

As spring gently awakens, wild bittercress begins to appear along the edges of rice paddies and moist wetlands. Before the flowers bloom, its tender, rosette-shaped leaves and soft stem tips are ready for harvesting. With a mix of mild spiciness and a hint of bitterness, this wild herb brings the fresh taste of nature straight … Read more

“Discovering the Delicate Dayflower: Recipes and Benefits”

Dayflower, also known as Commelina communis, is a common plant with incredible benefits for your health. Learn its uses, recipes, and simple ways to enjoy this natural treasure. The Humble Dayflower: A Hidden Culinary Gem The dayflower, also known as Commelina communis or “Chicken’s Intestine Plant” in some places, is a familiar sight along roadsides, … Read more

“The Charm of Bitterness: Ssambagwi(씀바귀), Your Spring Health Companion”

“Discover the unique bitter charm of Ssumbagwi (bitterleaf), a traditional Korean herb packed with nutrients. Perfect for spring meals, this herb adds a distinct flavor to soups, salads, and side dishes while promoting digestion and boosting immunity. Experience the health benefits and refreshing taste of this seasonal favorite.” Ssambagwi (Ixeris dentata var. albiflora) is a … Read more

A Vitamin-Rich Delight: Enjoy the Freshness of Phyteuma Sprouts in Your Wraps

“Explore the refreshing and crisp taste of Yeongaja (wild lettuce), a nutrient-rich wild herb perfect for adding a healthy twist to your spring meals. Packed with vitamins and fiber, it’s known for boosting digestion and immunity. Enjoy it fresh in salads, wraps, or as a side dish and experience the vibrant flavors of this traditional … Read more