Experience the Healing Properties of Korea’s Traditional Medicinal Herbs and Teas"
Bleeding Heart (Dicentra spectabilis) is a unique spring herb with a fascinating legend. Learn about its health benefits, how to prepare it as a delicious dish, and the best tips for harvesting and storing! Bleeding Heart: A Herb with a Beautiful Legend and Delicious Flavor Hi there! 😊 Today, let’s explore the world of Bleeding … Read more
Dayflower, also known as Commelina communis, is a common plant with incredible benefits for your health. Learn its uses, recipes, and simple ways to enjoy this natural treasure. The Humble Dayflower: A Hidden Culinary Gem The dayflower, also known as Commelina communis or “Chicken’s Intestine Plant” in some places, is a familiar sight along roadsides, … Read more
Korea is a country where 65% of the land is covered by breathtaking natural landscapes, including lush forests and clear streams. Wild vegetables grown in these environments are a true gift from Korean nature. These Korean wild vegetables, cultivated without the use of artificial pesticides or fertilizers, are packed with the rich flavors, aromas, and … Read more
“Explore Lemna Minor, a traditional herb known for cooling, detoxifying, and soothing. Discover how this gentle, natural remedy can support skin health and relieve discomfort!” Hello there! Today, we’re taking a closer look at a little herb that packs a big punch: Lemna Minor, also known as 부평초 (Bu-pyung-cho) in Korean. Found near water and … Read more
Explore the soothing benefits of ginger, a natural remedy for cold relief, digestion support, and easing nausea. Learn how to enjoy ginger in your daily wellness routine. Ginger: A Natural Remedy for Cold Relief and Digestive Comfort Ginger, known as Gangang in traditional herbal medicine, has been cherished for centuries across Asia for its warming, … Read more
Discover the traditional benefits of Sokdan (속단) for joint and bone health. Learn how this Korean herb can relieve pain, promote healing, and strengthen your body naturally. “Boosting Joint and Bone Health with Sokdan Herb“ Sokdan, also known as a powerful natural remedy, is highly regarded in Korean traditional medicine for its amazing ability to … Read more
The Vitex tree is a traditional herb known for easing headaches and relieving eye strain from wind-heat symptoms. Learn about its many benefits, how to harvest it, and the best way to use it. The Vitex tree, often called “Man Hyung Ja” in herbal medicine, is a gentle yet powerful herb traditionally used to soothe … Read more
Explore the incredible benefits of Gardenia (Gardenia jasminoides), a herb known for its detoxifying properties. It effectively alleviates symptoms like eye redness, headaches, and jaundice. Learn how to incorporate gardenia into your wellness routine! Hello there! Today, I’m excited to share with you the wonders of Gardenia. This herb is like a little gift from … Read more
“Learn how Bupleurum (시호) can support liver health and restore balance naturally. Explore its uses, benefits, and easy ways to enjoy it in your wellness routine!” Hello there! Today, we’re diving into a special traditional herb that’s as helpful as it is fascinating—Bupleurum (known as 시호 in Korean medicine). This humble herb is known for … Read more
Explore Ma Huang, an ancient herb celebrated for easing congestion, boosting respiratory health, and reducing swelling. Learn how this natural remedy can help you breathe easier and stay well. Hello! Today, let’s explore Ma Huang, an herbal remedy known for its powerful natural health benefits. This traditional herb has been a go-to remedy for common … Read more